Stresslessness : noun (strɛslɪsnɪs) : living life free from stress
Most of the stress you experience is caused by thoughts about the situation we’re in, not the situation itself.
You spend so much time listening to unhelpful thoughts in your head, often not even realising that this ‘virtual reality’ is different to the ‘actual reality’ around you.
This can be exhausting, and stops you achieving our potential.
But there is another way.